SOUL

Starting a Meditation Practice (Part 2): Getting Started

Meditate on the Self as being Vast as the sky, A body of energy Extending forever in all directions - Above, below, all around.- The Radiance Sutras, Lorin Roche When I first decided to start meditating, I felt overwhelmed by the online discourse and number of article I found myself sifting through. The most challenging… Continue reading Starting a Meditation Practice (Part 2): Getting Started