NOURISHMENT

Vegan Refried Black Beans

Vegan Black Beans and Veggies Cooking beans Happy Spring! Or happy-what-finally-feels-like-spring! Things are finally starting to warm up and green up where I live and I am filled with joy.  For me, this means more time outside, the sun out when I get up, and no longer constantly feeling cold. It also means Easter, which… Continue reading Vegan Refried Black Beans

NOURISHMENT

VEGAN WINTER SQUASH PASTA

Have I mentioned my love of pasta before? Back when I was younger, my mother used to make my older brother and me our favorite dishes for our birthdays. Every year when she asked me for my specially selected, custom birthday meal request, my answer was always the same: spaghetti with butter and lots of salt.… Continue reading VEGAN WINTER SQUASH PASTA