MOVEMENT, SOUL

MY JANUARY CHALLENGE + TIPS FOR DEVELOPING A MORNING PRACTICE

Crow pose I don’t really like the concept of New Year’s resolutions.  Don’t get me wrong, I am all for the concept of personal development and creating goals to support that. My issue with “New Year’s” is the time.  I like to think resolutions can come at any time and are not just waiting for… Continue reading MY JANUARY CHALLENGE + TIPS FOR DEVELOPING A MORNING PRACTICE